Loading Loading...

Pain is one of the commonest words used in today’s life. Thanks to the lifestyle and eatinghabits. It is very easy to think if you don’t have to do strenuous physical labor you can’tinjure yourself. But actually, office workers face a lot of physical pain due to sedentaryworking style. Bad posture during work is one […]

Did you know physiotherapy can avoid surgeries? Why Physiotherapy? Physiotherapy helps in restoring movement and functions with patients affected by injuries, illness or disability. Physiotherapy also reduces the chances of injury and illness in the future, it has a holistic approach. How Physiotherapy Can Help Avoiding Surgery? For patients who are facing a chance of […]

It is s a therapy where a systemic execution of planned physical movements, postures, or activities intended to enable the patients to reduce risk, enhance function, remediate or prevent impairment, optimize overall health, and improve fitness and well‐being. Many physiotherapists believe in this therapy for helping their patients recover. What role does exercise therapy plays […]

Electro Therapy

  • 08 Feb 2022|

What is Electrotherapy? It is a process where; a small current of electricity is passed through the patient’s skin. This encourages the muscles to heal also it blocks the electrical neural signals to brain that’s tells the muscle to feel the pain.There are various forms of electrotherapy which can be used to treat acute or […]


  • 08 Feb 2022|

This is something that has been in existence since ancient times. In Greece, a small metallic instrument called ‘Strigil’ for therapeutic purposes. Even in traditional Chinese Medicine a similar technique called ‘Gua Sha’ is in practice that increases the blood circulation to facilitate the supply of blood and oxygen to the soft tissues. In modern […]

Home Care

  • 04 Feb 2022|

Right now, we all are living in a truly extraordinary times. The coronavirus is currently tightening its grip on global economies and in doing so placing immense pressure on our healthcare system. This is causing tremendous suffering to our society. Hospitals and clinics are going virtual, just like our education system and working style. But […]

Normally insoles are used to help the regular balance while walking. We at Align Body provide customized insoles that help in aligning the body and reduce the knee pain, back pain, joint pain due to flat feet or arch issues.

Sports rehabilitation is an aspect that is concerned specifically with the rehabilitation and prevention of injury in order to achieve optimum levels of functional, occupational and sports specific fitness. Sports therapists usually prescribe exercise for strength, endurance and re-conditioning.

Dry Needling

  • 11 Jan 2022|

It is a technique where small needles are inserted into the myofascial trigger points,tendons, ligaments and nerves. This stimulates the healing response of the body. It reduces the pain and discomfort.

It is a drug-free, non-invasive manual therapy that helps improving health by manipulating and strengthening the musculoskeletal framework of the body.

Arthritis is a prominent cause of pain and disability all across the world. You are not alone if you are suffering from it. You can truly have a lot of advice regarding easing the pain and other..

comes to addressing issues of body, then, some conditions are common yet we might be unaware about them. Knock knees or Genu Valgum is condition, wherein, knees tilt inward, but…