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Exercise Therapy

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Services -> Exercise Therapy

Exercise therapy is a kind of treatment which is proven to aid the recovery from simple and more complex injuries, happened due to an accident or facing it from birth. Align Body have faith in this therapy and based on it we ensure the patient to achieve maximize outcome and feel them better. During the treatment of exercise therapy in Delhi, we will guide you through some exercise that you can practice at home to manage your pain when it strikes. In some critical condition, you may be prescribed one to one personal training session.

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What is Exercise Therapy?

Exercise Therapy is defined as a paramedic treatment technique which includes a regular plan of physical activities for a person who is suffering from any disability or physical disorder. It aims to reduce and avoid complaints occurs due to incorrect posture, movement and some time it could be genetic and cause by birth defect.

What we do at Align Body (Center of Exercise Therapy in Delhi)

Our physiotherapist in Delhi, maintain a state of well being with the method of neuron re-education, therapeutic activities, and GAIT Training. It is the execution of planned physical movement, postures, and physical activities require in day to day life for the following outcome like

  1. Enhance body part functioning
  2. Remediate or prevent impairment
  3. Reduce risk
  4. Optimize overall health
  5. Improve fitness and well being
  6. Improve motion range of targeted parts

This therapy is related to specific muscles or body part that assures to recover patient to the peak of his/her physical condition. It requires high dedication and time because it is repetitive and intensive exercise method. The guidance should be taken from the professional having an educational background in exercise science, exercise physiology, etc.

Techniques follow at Exercise Therapy Center in Delhi

Techniques of exercise therapy used can be classified as two categories, passive movement and active moment.

Passive movements: It includes (Motion therapy, continuous passive), which means continuous motion to the applied joint. The apparatus should be used immediately after the operation to improve healing, reduce pain and improve range of motion.

The physiotherapist needs to have the anatomy of joints; he/she move the joint through the existing free-range and within the pain limit.

It includes rotational movements which are a part of the normal joint movement but absent in some abnormal joint conditions, it can be performed by the physiotherapies and doesn't need any volunteer.

Some passive manual mobilization techniques

  1. Mobilization of joints which are usually small in repetition, rhythm, various amplitude in the available range.
  2. Manipulation of a joint which is localized accurately with quick decisive movements including small amplitude with high velocity before the restriction force applied by the patient

Active movements: It is implemented in a controlled way with the help of voluntary action in the opposite direction to an external force.

In the exercise, the patient himself/herself tries to perform it. However, is action insufficient for the full range of motion? An external force is required to perform this activity.

It is performed by the practitioner with his/her muscular efforts, irrespective of any resistance of force and gravity.

An external force is applied to the body to oppose the muscular contraction force, that result enhancement in muscle power and hypertrophy.

At Alignbody Physiotherapy Center, all the techniques followed with the special care and caution under the surveillance of experts and professionals under the supervision by Dr Richa Gupta, an APBC practitioner from Robbie Goodrum (Thailand and USA).

You can contact to book an appointment. Before undergoing the procedure, a physiotherapist will check your situation because not every patient will be suggested to take exercise therapy

Patients Testimonials

It's Always the word of mouth that's the best advice. Here are some of our....

I have been to Alignbody for a number of complaints and the team are fantastic in identifying the issue and encouraging me to maintain focus on resolving it.

Sahil Jasuja

I am suffering from cervical spondylosis and ankle sprain from the past 6 months. I visited 6 physio and 3 orthos but no relief. Here in the first visit, I felt better. I have taken 3 sitting here until now and feeling better

Mishthi Dua

A very friendly and reassuring session. Thank you and I have already recommended to others. Lovely environment for treatment too

Prashant Soam

She treats patients like her family. Astonishing results. Keep it up, Dr. Richa. Gupta

Tilak Raj Dua

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Working Hours
Monday - Friday 10.00 - 19.30
Saturday 10.00 - 19.30
Sunday Closed
Contact Details

+91-9654025981

care@alignbody.in